As you can see by my picture I have made great strides towards my goals. The most important thing I have learned is that the best abs workout for men is not just an abs workout. What you need is a full body workout ( click here for more info ). Trying to focus on one area is useless because your benefits come from increasing your overall core strength. I have to admit the best method is to join a local gym so those with more knowledge than you and i can put you on the right path. If your like me that membership is just to expensive and hard on my schedule at the moment. What I did was search the internet and weed through the BS (let me tell you there’s a lot of BS). I finally found a straight forward no get tight quick scam approach. It focuses on entire body improvement.
What I like is the straight forward approach. It gives you written plan to follow and ways to see progress and as you can see from previous post I am a big fan of seeing progress. I don’t like the guesswork of whether I’m doing the best combination of exercises for maximum benefit. I like how they dispel the myths of “eat this and gain muscle”.
SO don’t get caught in the trap of the best abs workout for men a find a program that works for you and go for the full effect
